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CYCLING
MAXFIT INDOOR CYCLING is performed on specially designed stationary bikes. These bikes adapt to the size and ability of each participant. Follow the instructor through a series of movements and mental images creating a journey for your body and mind. Indoor Cycling improves your cardiovascular performance, burns fat, strengthens and shapes your legs. Our instructors are professional and well trained. Each instructor is unique in style. The energizing music will help you integrate your body and mind to generate an exhilarating workout.
INDOOR CYCLING AT MAXFIT IS SAFE, EFFECTIVE, AND FUN.
Check our schedule for the class most convenient for you. Then call or sign up on line to reserve a bike. Please mention if you are new to MAXFIT INDOOR CYCLING and arrive 15 minutes early so we can show you the "set up" and "the basics". The resistance knob on each bike allows you to control the pedal speed. Start slowly and as you get comfortable with technique, the challenge is in changing speed, resistance and intensity.
At 5:55 in the morning, 30 people jump start their day with 55 minutes of vigorous physical activity, a healthy dose of mental stimulation and positive spiritual momentum for the rest of the day. For a life changing experience, join coach chrismiller and his Maxfit Cyclife Team at 5:55am, Mondays, Wednesdays and Fridays. Truly addicting!! Please contact coach chrismiller, at chris@maxfit.com to answer all your questions.
AT MAXFIT, IT IS NOT ABOUT THE BIKE, IT IS ABOUT HOW THE BIKE MAKES YOU FEEL.
* For Schedule or Reservations, click here
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