FREQUENTLY-ASKED QUESTIONS


What should I expect my first time indoor cycling?
Expect to feel exhilarated! Maxfit welcomes riders of any level. The challenge is up to you. You adjust your own resistance during the ride and determine how fast to pedal. An instructor is always available to help you properly adjust the seat & handle bars for a great ride. You will look forward to your second ride even more knowing how it feels when you are done. The best part being a beginner is that you can't get left in the back of the pack. Please arrive 15 minutes early if this is your first time at Maxfit, so that we can set you up properly on the bike to ensure you have a safe and enjoyable ride.


What should I bring/wear to my first class? 
PLEASE BRING YOUR OWN TOWEL.We suggest you wear exercise clothes such as leggings or bike shorts/pants. (Please do not wear baggy pants.) A lightweight short sleeve or sleeveless shirt would be most comfortable. You may bring your own water bottle or purchase one from us.

How many calories will I burn?
That all depends on your fitness level and how hard you challenge yourself. A heart monitor is a great way of gauging how many calories you burned. The average indoor cyclist can burn between 400 and 900 calories in a single class! Expect to see your legs get toned and sculpted. Indoor cycling uses resistance, not weights, so you will not build bulk.

how do i sign up?
The best way to register is here on our website, where you will find the complete schedule and class descriptions.
• 1 class- $20 (excludes 5:55am classes)
• 10 classes- $179 (excludes 5:55am classes)
• 1 month unlimited- $89 (excludes 5:55am classes)
• 3 months unlimited- $239
(excludes 5:55am classes)
Please call us regarding package fees for the 5:55am classes.


Why is Maxfit’s 5:55 am Spin® class so popular?
At 5:55 in the morning, 30 people jump start their day with 55 minutes of vigorous physical activity, a healthy dose of mental stimulation and positive spiritual momentum for the rest of the day. For a life changing experience, join coach chrismiller and his Maxfit Cyclife Team at 5:55am, Mondays, Wednesdays and Fridays. Truly addicting!! Please contact coach chrismiller, at chris@maxfit.com to answer all your questions.

What if I have other questions?
Feel free to e-mail us! Amy@maxfit.com or Chris@maxfit.com